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Anne Frank is famous for her diary in which she wrote down her experiences during World War II. She wrote it in a canal house on the Prinsengracht where she and her family were avoiding the Nazi’s. You can pay a homage by visiting her hiding closet. It’s a very popular destination for tourist so come early to avoid long ques.
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Exercise lets you use oxygen more efficiently and pumps more oxygen to energetic. Many sufferers of panic disorder say contain frequent memory lapses or ‘fogginess’. Forgetfulness may produce even more stress. Getting the oxygen around the brain increases your focus and revitalize your memory. Ideally, exercise in the am so how the feel good endorphins can kick-start working day.
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