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Amsterdam, in fact, is one the diamonds capitals of Europe. The surer strategy win her heart than glitzy tour of its diamond workshops? It’s a glittering jewel in this tourist city’s crown. And what’s more – it’s free! Certainly one Amsterdam’s most favoured attractions is the diamond factory tour.
When under stress, the adrenal gland in the body produces cortisol, a hormone that increases our sugar and insulin levels and reduces the burning of excess fat. Stress increases inflammation which causes weight gain around the waist. Really should fight stress by retaining our mind free from negatives.
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